Palak Paneer
Indian
Medium

Palak Paneer

Soft paneer cubes in a smooth, spiced spinach gravy — rich, green, and deeply satisfying.

40 min4 servings5.0 (1)
Allergen Warning
Dairy

About This Recipe

Palak Paneer is a quintessential vegetarian curry from the Indian culinary tradition, beloved for its comforting qualities and vibrant green color. This classic dish features mild, unaged paneer cheese nestled in a deeply flavorful, spiced spinach gravy. Clocking in at a medium difficulty level, this gluten-free recipe delivers a restaurant-quality meal in about forty minutes, making it an excellent choice for a satisfying weeknight dinner.

The success of this preparation lies in the careful handling of the spinach and the aromatic base. Blanching the fresh spinach before blending preserves its bright color and clean flavor, preventing the gravy from turning bitter. Sautéing a classic base of onion, ginger, garlic, and tomato allows the natural sugars to caramelize, creating a savory foundation that perfectly balances the earthy greens. Simmering the smooth purée with warm garam masala ensures the spices thoroughly infuse the sauce.

To elevate this dish, take care when pan-searing the paneer cubes before folding them into the curry. Searing the cheese creates a golden, textured exterior that holds up beautifully in the sauce and adds a delightful contrast to the velvety purée. For a lighter variation, the final swirl of cream can be adjusted to your taste, or you can splash in a touch of warm water if the gravy thickens too much during the simmer.

Serve this fragrant curry piping hot alongside warm roti or a mound of fluffy basmati rice to soak up the rich sauce. Any leftovers can be stored in an airtight container in the refrigerator for a quick and comforting next-day lunch.

Ingredients

4 srv
  • 500 g Spinach
  • 300 g Paneer
  • 1 medium Onion
  • 1 medium Tomato
  • 2 tbsp Garlic and ginger
  • 1.5 tsp Garam masala
  • 3 tbsp Cream

Instructions

  1. 1

    Blanch spinach, then blend into a smooth purée.

    6 min

  2. 2

    Sauté onion, garlic, ginger, and tomato with spices.

    8 min

  3. 3

    Add the spinach purée and simmer to marry the flavors.

    6 min

  4. 4

    Fold in pan-seared paneer cubes and a swirl of cream.

    4 min

  5. 5

    Serve hot with roti or basmati rice.

    1 min

Nutrition Facts

380

kcal

Calories

18

g

Protein

16

g

Carbs

28

g

Fat

5

g

Fiber

640

mg

Sodium

Rate This Recipe

Beverage Pairings

India’s spices call for cooling, aromatic drinks. Yogurt-based mango lassi and spiced masala chai are woven into the meal, while off-dry Riesling and Gewürztraminer tame heat where wine is served. A crisp lager is the everyday partner to a fiery curry.

Wine, Beer & Spirits

Wine
Riesling (off-dry)· Germany

Off-dry fruit balances heat and complements aromatic spice. A little sweetness tempers the chilli heat.

Serve well chilled (8°C).

Wine
Gewürztraminer· France

Lychee-and-rose aromatics are tailor-made for garam masala and korma. A little sweetness tempers the chilli heat.

Serve chilled (8–10°C).

Beer
Asian Rice Lager

A light, cold lager refreshes the palate against a fiery curry.

Serve ice-cold.

Wine
Dry Rosé· France

Dry rosé is remarkably versatile across savory dishes.

Serve well chilled (8–10°C).

Non-Alcoholic

Juice
Mango Lassi· India

Creamy yogurt and mango soothe chilli heat while echoing the sweetness of the spice. A little sweetness tempers the chilli heat.

Serve cold.

Tea
Masala Chai· India

The same warming spices in the cup mirror the dish — a traditional pairing. A little sweetness tempers the chilli heat.

Serve hot and freshly brewed.

Soft Drink
Fresh Lime Soda· India

A salted or sweet lime soda cools heat and cleanses the palate. A little sweetness tempers the chilli heat.

Serve over ice.

Tea
Green Tea· East Asia

Light and palate-cleansing — a safe, refreshing choice.

Steep at 75–80°C for 2 minutes.

Soft Drink
Sparkling Water

A clean, neutral refresher that suits almost any dish.

Serve cold with a citrus twist.