Spanish Tortilla
Spanish
Medium

Spanish Tortilla

A thick, tender potato-and-onion omelette served warm or at room temperature — humble Spanish perfection.

45 min6 servings
Allergen Warning
Eggs

About This Recipe

The Spanish tortilla is a cornerstone of Iberian tapas culture, celebrated for its comforting simplicity and satisfying texture. This classic, gluten-free vegetarian dish transforms humble, everyday ingredients into a rustic masterpiece. Unlike a light, fluffy French omelet, a traditional tortilla is dense, hearty, and deeply savory, making it just as suitable for a substantial main course as it is for a shared appetizer platter.

The secret to this recipe's success lies in the gentle poaching of thinly sliced potatoes and onions in a generous amount of olive oil. Rather than frying the vegetables to a crisp, this slow-cooking technique softens them completely, allowing them to absorb the rich flavor of the oil. Folding the warm, drained mixture into beaten eggs and letting it rest for ten minutes is crucial, as this brief pause allows the potatoes to release their starches, binding the mixture together for a cohesive texture.

Achieving the perfect flip is the most critical step of the process. To do this confidently, use a flat, rimless plate that is slightly larger than your nonstick pan, place it firmly over the top, invert the pan swiftly, and then slide the tortilla gently back in to finish cooking. For a subtle variation, you can experiment with how long you cook the center, leaving it slightly soft and juicy or cooking it fully through for a firmer bite.

This versatile dish is traditionally served at room temperature, which allows the rich flavors of the olive oil and eggs to fully develop. Slice it into thick wedges to serve alongside a crisp green salad for a light lunch, or cut it into bite-sized cubes secured with toothpicks for an elegant tapas spread. Any leftovers can be wrapped and stored in the refrigerator, making it an excellent make-ahead option for busy weekdays.

Ingredients

6 srv
  • 600 g Potatoes
  • 6 large Eggs
  • 1 large Onion
  • 200 ml Olive oil
  • 1 tsp Salt

Instructions

  1. 1

    Gently poach thin potato and onion slices in olive oil until soft.

    18 min

  2. 2

    Drain, then fold into beaten eggs and rest 10 minutes.

    10 min

  3. 3

    Cook in a nonstick pan over medium heat until nearly set.

    6 min

  4. 4

    Flip using a plate and finish the other side. Rest before slicing.

    4 min

Nutrition Facts

340

kcal

Calories

12

g

Protein

26

g

Carbs

22

g

Fat

3

g

Fiber

420

mg

Sodium

Rate This Recipe

Beverage Pairings

Spain drinks with its tapas: chilled Cava and Albariño for seafood, Rioja with jamón and grilled meats, and fruit-filled sangria on a warm evening. Sharing plates call for versatile, refreshing drinks that keep pace across the table.

Wine, Beer & Spirits

Wine
Rioja (Tempranillo)· Spain

Oak-aged Tempranillo with leather and cherry suits jamón and grilled meats.

Serve at 16–18°C.

Wine
Albariño· Spain

A saline coastal white made for paella and seafood tapas.

Serve well chilled (8–10°C).

Wine
Cava· Spain

Crisp bubbles cut through fried tapas and refresh the palate.

Serve cold (6–8°C).

Cocktail
Sangria· Spain

Fruity and easy — the convivial partner to a tapas spread.

Serve cold over ice.

Wine
Dry Rosé· France

Dry rosé is remarkably versatile across savory dishes.

Serve well chilled (8–10°C).

Non-Alcoholic

Mocktail
Virgin Sangria· Spain

A fruit-forward, alcohol-free version that keeps the same festive spirit.

Serve cold over ice with fruit.

Soft Drink
Sparkling Water

A clean refresher between varied small plates.

Serve cold with a citrus twist.

Tea
Green Tea· East Asia

Light and palate-cleansing — a safe, refreshing choice.

Steep at 75–80°C for 2 minutes.

Explore Related Collections