Sumac — fresh, ready to cook
Spices & Seasonings
Used in 1+ recipes

Sumac

A tart, ruby-red spice that adds lemony brightness without liquid.

Also known as: Rhus coriaria, ground sumac, summaq

Overview

Sumac is a deep red, coarsely ground spice made from the dried berries of a Mediterranean shrub. It delivers a clean, fruity tartness — like lemon without the moisture — that has made it indispensable across Middle Eastern and Levantine cooking.

It is the signature souring agent in za'atar blends and a classic finish for grilled meats, salads, hummus, and rice. Because its acidity is dry, sumac is ideal for adding brightness to a finished dish without thinning a sauce or dressing.

Culinary Uses

  • Sprinkled over hummus, salads, grilled meats, and roasted vegetables as a finishing spice.
  • Blended with thyme and sesame into za'atar.
  • Rubbed onto chicken, lamb, and fish before cooking.
  • Stirred into dressings and marinades for a lemony tang.

Flavor Profile

  • Bright, tart, and fruity with a subtle astringency.
  • Milder and more rounded than fresh lemon juice.
  • Adds acidity and color without adding liquid.

Storage

  • Store in an airtight jar away from light and heat.
  • Use within a year for the brightest color and flavor.
  • Keep dry, as clumping signals moisture has crept in.

Preparation

  • Use straight from the jar as a finishing sprinkle — no cooking required.
  • Rub into meats before grilling for a tangy crust.
  • Whisk into oil and lemon for a vivid dressing.

Nutrition

Sumac is used in small amounts and adds negligible calories or macronutrients.

It provides antioxidants and a burst of flavor for very little sodium.

Antioxidants

Rich in polyphenols relative to its weight.

Vitamin C

Present in modest amounts.

Organic acids

Malic acid contributes the tart flavor.

Dietary Considerations

  • Naturally vegan, vegetarian, gluten-free, and dairy-free.
  • A useful way to add brightness while keeping sodium low.

Nutrition information is educational and approximate; it varies by variety, portion, and preparation, and is not a substitute for professional dietary advice.

Common Pairings

Thyme and sesame in za'atarGrilled lamb, chicken, and fishHummus, yogurt, and saladsOnion, parsley, and olive oil

Recipes with Sumac

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