
Vegetable Fried Rice
Wok-tossed day-old rice with crisp vegetables, egg, and a whisper of sesame — fast, flexible comfort food.
About This Recipe
This classic Chinese vegetable fried rice is a quick, vegetarian dish that delivers a satisfying meal in about twenty minutes. Prepared in a traditional wok, the recipe yields a beautifully balanced combination of textures, pairing tender-crisp vegetables with light, distinct grains of rice. It is an excellent option for a fast weeknight dinner or a versatile side dish that brings authentic takeout-style flavors right to your home kitchen.
The key to achieving the perfect texture in this dish lies in using day-old, cold cooked rice. Chilling the rice beforehand dries out the grains, which prevents them from turning mushy or clumping together when tossed over high heat. Stir-frying the garlic and mixed vegetables rapidly in a hot wok ensures they retain their vibrant color and bite, while finishing the dish with soy sauce and sesame oil provides a savory, aromatic depth that coats every grain.
For the best results, ensure your wok is preheated and hot before scrambling the eggs, and have all your ingredients prepped and ready to go nearby. If you want to customize the dish, you can easily swap in whatever seasonal vegetables you have on hand, such as diced bell peppers, peas, or carrots.
Serve this flavorful fried rice piping hot straight from the wok. It functions wonderfully as a standalone vegetarian main course, or it can be paired alongside other classic Chinese dishes for a larger multi-course feast. If you have any leftovers, they store well in an airtight container in the refrigerator and can be quickly reheated for a convenient lunch the next day.
Ingredients
- 4 cups Cooked rice (day-old)
- 2 large Eggs
- 2 cups Mixed vegetables
- 3 tbsp Soy sauce
- 1 tbsp Sesame oil
- 3 stalks Scallions
- 3 cloves Garlic
Instructions
- 1
Scramble the eggs in a hot wok, then set aside.
2 min
- 2
Stir-fry garlic and vegetables over high heat until crisp-tender.
4 min
- 3
Add the cold rice, breaking up clumps, and toss to heat through.
4 min
- 4
Season with soy and sesame oil, fold back the egg and scallions.
2 min
- 5
Serve hot as a main or side.
1 min
Nutrition Facts
380
kcal
Calories
11
g
Protein
62
g
Carbs
10
g
Fat
4
g
Fiber
820
mg
Sodium
Rate This Recipe
Beverage Pairings
Tea is the backbone of the Chinese table — oolong and jasmine cut through oil and refresh the palate across many small dishes. When alcohol appears it is light: a clean lager or an off-dry Riesling for sweet-and-sour and mildly spiced plates.
Wine, Beer & Spirits
A light rice lager refreshes against salt, oil and spice. Enough structure to stand up to a rich, hearty dish.
Serve ice-cold.
A touch of sweetness balances sweet-and-sour sauces and gentle heat.
Serve well chilled (8°C).
Its lychee-and-spice aromatics flatter five-spice and Sichuan seasonings.
Serve chilled (8–10°C).
Dry rosé is remarkably versatile across savory dishes. Enough structure to stand up to a rich, hearty dish.
Serve well chilled (8–10°C).
Non-Alcoholic
Toasty, floral oolong cuts through fried and oily dishes and cleanses the palate.
Steep at 90°C for 3 minutes.
Fragrant and soft — a classic partner to dim sum and delicate dishes.
Steep at 80°C for 2–3 minutes.
Clean and grassy — resets the palate between varied dishes. Enough structure to stand up to a rich, hearty dish.
Steep at 75–80°C for 2 minutes.
A neutral, alcohol-free refresher for a multi-dish meal. Enough structure to stand up to a rich, hearty dish.
Serve cold with a citrus twist.
Key Ingredients
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