Vegetable Fried Rice
Chinese
Easy

Vegetable Fried Rice

Wok-tossed day-old rice with crisp vegetables, egg, and a whisper of sesame — fast, flexible comfort food.

20 min4 servings
Allergen Warning
Soy
Eggs
Sesame

About This Recipe

This classic Chinese vegetable fried rice is a quick, vegetarian dish that delivers a satisfying meal in about twenty minutes. Prepared in a traditional wok, the recipe yields a beautifully balanced combination of textures, pairing tender-crisp vegetables with light, distinct grains of rice. It is an excellent option for a fast weeknight dinner or a versatile side dish that brings authentic takeout-style flavors right to your home kitchen.

The key to achieving the perfect texture in this dish lies in using day-old, cold cooked rice. Chilling the rice beforehand dries out the grains, which prevents them from turning mushy or clumping together when tossed over high heat. Stir-frying the garlic and mixed vegetables rapidly in a hot wok ensures they retain their vibrant color and bite, while finishing the dish with soy sauce and sesame oil provides a savory, aromatic depth that coats every grain.

For the best results, ensure your wok is preheated and hot before scrambling the eggs, and have all your ingredients prepped and ready to go nearby. If you want to customize the dish, you can easily swap in whatever seasonal vegetables you have on hand, such as diced bell peppers, peas, or carrots.

Serve this flavorful fried rice piping hot straight from the wok. It functions wonderfully as a standalone vegetarian main course, or it can be paired alongside other classic Chinese dishes for a larger multi-course feast. If you have any leftovers, they store well in an airtight container in the refrigerator and can be quickly reheated for a convenient lunch the next day.

Ingredients

4 srv
  • 4 cups Cooked rice (day-old)
  • 2 large Eggs
  • 2 cups Mixed vegetables
  • 3 tbsp Soy sauce
  • 1 tbsp Sesame oil
  • 3 stalks Scallions
  • 3 cloves Garlic

Instructions

  1. 1

    Scramble the eggs in a hot wok, then set aside.

    2 min

  2. 2

    Stir-fry garlic and vegetables over high heat until crisp-tender.

    4 min

  3. 3

    Add the cold rice, breaking up clumps, and toss to heat through.

    4 min

  4. 4

    Season with soy and sesame oil, fold back the egg and scallions.

    2 min

  5. 5

    Serve hot as a main or side.

    1 min

Nutrition Facts

380

kcal

Calories

11

g

Protein

62

g

Carbs

10

g

Fat

4

g

Fiber

820

mg

Sodium

Rate This Recipe

Beverage Pairings

Tea is the backbone of the Chinese table — oolong and jasmine cut through oil and refresh the palate across many small dishes. When alcohol appears it is light: a clean lager or an off-dry Riesling for sweet-and-sour and mildly spiced plates.

Wine, Beer & Spirits

Beer
Asian Rice Lager

A light rice lager refreshes against salt, oil and spice. Enough structure to stand up to a rich, hearty dish.

Serve ice-cold.

Wine
Riesling (off-dry)· Germany

A touch of sweetness balances sweet-and-sour sauces and gentle heat.

Serve well chilled (8°C).

Wine
Gewürztraminer· France

Its lychee-and-spice aromatics flatter five-spice and Sichuan seasonings.

Serve chilled (8–10°C).

Wine
Dry Rosé· France

Dry rosé is remarkably versatile across savory dishes. Enough structure to stand up to a rich, hearty dish.

Serve well chilled (8–10°C).

Non-Alcoholic

Tea
Oolong Tea· China

Toasty, floral oolong cuts through fried and oily dishes and cleanses the palate.

Steep at 90°C for 3 minutes.

Tea
Jasmine Tea· China

Fragrant and soft — a classic partner to dim sum and delicate dishes.

Steep at 80°C for 2–3 minutes.

Tea
Green Tea· East Asia

Clean and grassy — resets the palate between varied dishes. Enough structure to stand up to a rich, hearty dish.

Steep at 75–80°C for 2 minutes.

Soft Drink
Sparkling Water

A neutral, alcohol-free refresher for a multi-dish meal. Enough structure to stand up to a rich, hearty dish.

Serve cold with a citrus twist.

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