
Jamaican Oxtail Stew
Meaty oxtail braised low and slow with butter beans, thyme, allspice, and scotch bonnet until the sauce is rich and the meat falls from the bone — the ultimate Jamaican comfort dish.
By Palate Palace Kitchen
About This Recipe
This rich Jamaican Oxtail Stew is a classic Caribbean comfort food, celebrated for its deep complexity and melt-in-your-mouth tenderness. The dish transforms a humble cut of beef into a luxurious, warming dinner through a slow-simmering process that coaxes out the meat’s natural gelatin. Infused with traditional warm spices and aromatic herbs, this dairy-free and gluten-free stew delivers a beautifully balanced profile of savory, sweet, and subtly fiery elements.
The success of this preparation lies in building deep layers of flavor from the very beginning. Marinating the oxtail with fresh thyme, garlic, and ground allspice ensures the seasoning penetrates the meat, while searing the pieces to a deep brown caramelizes the exterior and locks in richness. The addition of browning or dark soy sauce enhances this savory depth, giving the gravy its signature glossy, dark appearance, while the creamy butter beans added at the end help thicken the sauce to a luscious consistency.
To ensure the best results, cook the stew in a heavy-bottomed pot, such as a Dutch oven, which distributes heat evenly and prevents scorching during the long, gentle simmer. Be careful not to puncture the whole Scotch bonnet pepper while it cooks, as keeping it intact allows its fruity aroma to infuse the liquid without releasing overwhelming heat. If you prefer a milder gravy, you can easily adjust the spice level by removing the pepper earlier in the cooking process.
Once the meat is exceptionally tender, discard the Scotch bonnet and serve this hearty stew hot. It pairs perfectly over a traditional bed of rice and peas, which eagerly soaks up the thick, savory gravy.
Ingredients
- 3 lb Oxtail, cut into segments
- 1 Onion, chopped
- 5 cloves Garlic, minced
- 2 Carrot, chopped
- 1 Scotch bonnet
- 1 tbsp Fresh thyme
- 1 tsp Ground allspice (pimento)
- 1 tbsp Browning or dark soy
- 1 can Canned butter beans, drained
- 4 cups Beef stock
- 2 tbsp Cooking oil
- 1.5 tsp Salt
- 1 tsp Black pepper
Instructions
- 1
Season the oxtail with salt, black pepper, allspice, half the garlic, and thyme; marinate 30 minutes.
30 min
- 2
Heat oil in a heavy pot and sear the oxtail pieces on all sides until deeply browned.
12 min
- 3
Add the onion, remaining garlic, and carrot; stir until softened, then add the browning.
5 min
- 4
Pour in the beef stock, add the whole scotch bonnet, cover, and simmer gently until very tender.
150 min
- 5
Add the butter beans and cook until the sauce is thick and glossy; adjust seasoning.
15 min
- 6
Remove the scotch bonnet and serve over rice and peas.
3 min
Nutrition Facts
560
kcal
Calories
42
g
Protein
18
g
Carbs
36
g
Fat
4
g
Fiber
840
mg
Sodium
Rate This Recipe
Beverage Pairings
Great pairings balance the weight and flavor of the dish: crisp, high-acid drinks refresh rich or fried food, a touch of sweetness tames spice, and light dishes suit light-bodied drinks. Both alcoholic and non-alcoholic options can shine.
Wine, Beer & Spirits
Dry rosé is remarkably versatile across savory dishes. Enough structure to stand up to a rich, hearty dish.
Serve well chilled (8–10°C).
Non-Alcoholic
A clean, neutral refresher that suits almost any dish. Enough structure to stand up to a rich, hearty dish.
Serve cold with a citrus twist.
Light and palate-cleansing — a safe, refreshing choice. Enough structure to stand up to a rich, hearty dish.
Steep at 75–80°C for 2 minutes.
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