Quick Ethiopian Chicken Curry Rice Bowls
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Ethiopian-inspired
Medium
AI Generated

Quick Ethiopian Chicken Curry Rice Bowls

A fragrant, mildly spiced chicken curry inspired by Ethiopian flavors, finished in under an hour and served over fluffy rice for a satisfying weeknight meal.

50 min4 servings

This recipe was created with AI assistance. Please review the ingredients, quantities, and especially any allergen or dietary details before cooking. Learn how we use AI.

Allergen Warning
Dairy

Ingredients

4 srv
  • 1.5 lb boneless skinless chicken thighs
  • 1 large yellow onion
  • 4 cloves garlic
  • 1 tablespoon fresh ginger
  • 2 tablespoons tomato paste
  • 2 tablespoons curry powder
  • 1.5 tablespoons berbere spice blend
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup chicken broth
  • 1 cup coconut milk
  • 0.5 cup plain yogurt
  • 2 tablespoons vegetable oil
  • 4 cups cooked basmati rice
  • 0.3 cup fresh cilantro
  • 1 tablespoon lemon juice

Instructions

  1. 1

    Finely chop the onion, mince the garlic, and grate the ginger. Cut the chicken into bite-size pieces if needed.

    10 min

  2. 2

    Heat the oil in a large skillet or Dutch oven over medium heat. Add the onion and cook until softened and lightly golden, about 5 minutes.

    5 min

  3. 3

    Stir in the garlic and ginger, cooking for 1 minute until fragrant.

    1 min

  4. 4

    Add the tomato paste, curry powder, berbere, cumin, salt, and black pepper. Cook, stirring constantly, for 1 to 2 minutes to bloom the spices.

    2 min

  5. 5

    Add the chicken and stir to coat in the spice mixture. Cook for 4 to 5 minutes, turning occasionally, until the outside is no longer pink.

    5 min

  6. 6

    Pour in the chicken broth and coconut milk. Bring to a gentle simmer, then reduce heat to medium-low and cook uncovered until the chicken is cooked through and the sauce thickens slightly, about 12 to 15 minutes.

    15 min

  7. 7

    Turn off the heat and stir in the yogurt and lemon juice until smooth and creamy. Taste and adjust salt if needed.

    3 min

  8. 8

    Serve the curry over warm basmati rice and garnish with fresh cilantro.

    2 min

Nutrition Facts

620

kcal

Calories

36

g

Protein

42

g

Carbs

33

g

Fat

4

g

Fiber

780

mg

Sodium

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Beverage Pairings

Great pairings balance the weight and flavor of the dish: crisp, high-acid drinks refresh rich or fried food, a touch of sweetness tames spice, and light dishes suit light-bodied drinks. Both alcoholic and non-alcoholic options can shine.

Wine, Beer & Spirits

Wine
Riesling (off-dry)· Germany

Off-dry fruit tames the chilli heat. A little sweetness tempers the chilli heat.

Serve well chilled (8°C).

Wine
Dry Rosé· France

Dry rosé is remarkably versatile across savory dishes.

Serve well chilled (8–10°C).

Non-Alcoholic

Juice
Mango Lassi· India

A cooling yogurt drink to soothe the spice. A little sweetness tempers the chilli heat.

Serve cold.

Soft Drink
Fresh Lime Soda· India

Tangy and fizzy — a refreshing, alcohol-free cooler. A little sweetness tempers the chilli heat.

Serve over ice.

Tea
Green Tea· East Asia

Light and palate-cleansing — a safe, refreshing choice.

Steep at 75–80°C for 2 minutes.

Soft Drink
Sparkling Water

A clean, neutral refresher that suits almost any dish.

Serve cold with a citrus twist.

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